HEALTHiES 13.1 Training Program

12 week program that focuses on preparing you to run a half marathon. Combining endurance training, speed training and strength training.

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HEALTHiES 26.2 Training Program

16 week program that focuses on preparing you to run a full marathon. Combining endurance training, speed training and strength training.

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HEALTHiES SHRED

8 week program designed to help you lose body fat and gain lean muscle by combining strength training, circuit training, and low intensity interval cardio.

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Hi I'm Kylie Holbeck!